
The child, in turn, may become concerned about having to take sides or protect a parent. Sometimes a parent will undermine the other parent during an argument or separation/divorce proceedings by putting children in the middle or colluding with a child, which increases the level of the parent’s dependency on the child. One or both parents may seek to get their emotional needs met through the child instead of seeking support from adults. Most often, emotional incest occurs when an adult marriage or relationship is fragile, a parent is lonely, or there is a broken family dynamic such as infidelity, mental health conditions, or addiction.

But the impact and the hurt are there all the same. It is important to note that, in most cases, parents who foster a dynamic of emotional incest do not realize the impact of their behavior and do not intend to hurt their children. The children are emotionally abandoned, in effect robbing them of their childhood. When children are put in the position of meeting the emotional needs of a parent, it creates an unhealthy dynamic in which children essentially become the parents. However, in healthy parent-child relationships, parents prioritize their children’s emotional needs as opposed to children taking care of the parent’s emotional needs.
